Stress Reduction
Mindfulness Based Stress Reduction for Chronic Pain
Retail: $16.95 (35% off!)
(Overstock Books)
Description not available. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
Heal Thy Self
Retail: $12.95 (28% off!)
(Overstock Books)
The director of the Stress Reduction Clinic at the University of Massachusetts Medical Center offers an approach to healing that Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
Oasis in the Overwhelm
Retail: $16.95 (29% off!)
(Overstock Books)
OASIS in the Overwhelm introduces four simple strategies for stress reduction that are practical, easy to learn, take only sixty seconds, and designed to help busy people be more effective?and happier?at work and at home.
Everyone's Mandala Coloring Book
Retail: $9.95 (10% off!)
(Overstock Books)
All new mandalas and a preface that explains new ways to use and enjoy mandalas for fun and stress reduction. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
Total Yoga: The Original
Description: A well-balanced yoga primer that meets all the requirements of strength, energy, flexibility and stress reduction therapy.
National Body Challenge Book
Learn how to make stress reduction, proper nutrition and exercise top priorities in your life – a must-have for anyone participating in the National Body Challenge program!